YES, WE WE DO!

Sometimes people ask me why I don't offer different types of group retreats.  I assume they mean the latest "trending" kinds of women's retreats...crafting, health-focused, beauty-focused, fun-focused, etc.  I say it's because others are already doing those retreats, but few are offering what Heart by Nature has to share.  



Heart by Nature's goal is to give women the opportunity to create a ritual, a tradition, a way to annually check-in with themselves and evaluate their spiritual, personal or creative growth.  Whether it's learning about and understanding the natural world better (several women return each year to the annual Bird Watching as Meditation retreat), or broadening creative skills, or planning a more Spirit-centered year, that is the calling I try to fulfill for others.

Do we engage in creativity?  YES we do!  And all our creative activities reinforce the theme of each retreat.  We've painted bluebird houses, made bird nesting balls, prayer cards, collages from the soul, and more!  This year for the ECOntemplation retreat in June, we'll be making HYPERTUFAS...earthy, messy, and oh, so cool!



Are we health-focused?  YES we are!  Taking a walk in the country air for over an hour several times during the weekend is good for the body & brain.  And the sacred act of eating healthy, organic food in community is good for the soul. 



Are the retreats fun?  Well, what do you think...a bunch of women away from their

responsibilities, talking, finding common ground, laughing, resting and reveling?  Will you be entertained or amused?  No...probably not...except maybe by butterflies, dragonflies, deer, skunks...or Cyon (our prairie dog).   



Are we beauty-focused?  YES, we are!  But these retreats focus on the beauty of the wildflowers, the metallic gold dots on a Monarch chrysalis, the clouds passing over the hills. This kind of deep appreciation becomes part of the true beauty of each woman as it is cultivated from within. 



You can find a list of all the upcoming 2014 retreats HERE.  I hope you'll join us.  Start a Ritual this year.

THE YEAR OF LIVING DARINGLY: Week Two

When I started this adventure of living for nine months at Prairie Pond Woods...feeling a little like Thoreau (and a little guilty)...I said I was ready to be "inconvenienced by the things I love."  As mentioned in the Week One post, sometimes we can put parts of ourselves on hold or let them die altogether because we allow other things in life take over. 



For me, this meant finally putting all my loves in one basket and seeing where they take me...FOCUSING on the "businistry" of Heart by Nature, spending time outdoors, raising my own food (chickens!), getting a dog (after being dogless for 7 years), writing, reading and helping women connect with their own heart's desires through nature.  


Could I have done this in my life up North?  Maybe, if I was a different person.  But the advantage of years is that we learn who we truly are and accept it. I am not a highly disciplined person...and I am definitely not a multi-tasker.  I am motivated by passion, not productivity...and I do well focusing on a few things at a time with lots of time for reflection. It is who I am. In a book I read recently, The Artist's Rule, I recognized myself in the author's description of an "artist-monk," a person who is drawn to and more fruitful within a contemplative and creative lifestyle.  So when I finally realized I was being inconvenienced more by things I didn't love...it was time to make a change.



So, the change has begun...sort of.  Week Two was less about contemplation and nature immersion and more about business marketing.  For the upcoming retreat, Birdwatching as Meditation, I learned (was inconvenienced by, actually) a new Email Marketing program through Vertical Response.  Hopefully, you received a copy of my labors in your email Inbox or through Facebook.  And when I wasn't staring down cross-eyed at my computer...I watched snow flurries and resident birds out the window.



The other task...as boring to me as it is to you...was the sorting of paperwork into piles, then purging, then putting those piles somewhere that makes sense.  Piles for retreat ideas and hand-outs, piles of natural history resources, piles for writing piles of journals, piles of my life...all sorted and condensed.  And a pile of books, brought to finally read...  

I'll share my non-exhaustive Book List, which might be a bit less boring to you.  These are books I've read since I've been here, books I'm reading (or listening to) now, books I plan to re-read and new books waiting on the shelf.  Do they all look a bit similar?  They are...I call it focused.



The Mermaid Chair by Sue Monk Kidd

One Thousand Gifts by Ann Voskamp

The Secret Message of Jesus by Brian McLaren (and others not yet purchased)

Writing Down your Soul by Janet Conner

Listening to the Heartbeat of God: A Celtic Spirituality by J. Phillip Newell

Prayers from Iona by J. Phillip Newell

Nature as Spiritual Practice by Steven Chase

A Field Guide to Nature as Spiritual Practice by Steven Chase

The Artist's Rule by Christine Valter-Paintner

Anne of Green Gables by J.M. Montgomery (never read it as a child)

An Obsession with Butterflies by Sharman Apt Russell

On the Unseriousness of Human Affairs by James A. Schall

Spiritual Ecology by Rudolf Steiner

Holy Silence by J. Brent Bill

Newcomb's Wildflower Guide

Peterson Field Guide of Eastern Birds

Peterson Field Guide to Eastern Birds' Nests

Moth Field Guides, Insect Field Guides, Butterfly Field Guides, Etc.

AND...if I can get my hands on it anywhere:

Phytogeography of Unglaciated Eastern US and its Interpretation by E. Lucy Braun.

A DAY OF QUESTIONING

In the
New Testament it is recorded that Jesus
asked over 170 questions to those he came in contact with.  Conversely, it is documented that Jesus was asked 183 questions…only 3 of
which he answered directly!  An interesting observation, especially in this day of bombastic religious leaders telling their flocks what to believe from top to bottom.  Many questions Jesus “answered” with another question. 
Obviously, he knew what it has taken therapists and spiritual
directors centuries to learn – that asking questions is more effective at getting
to the real answers than merely telling someone what to think or do. 

 One of
my favorite quotes is from Blaise Pascall, a 17^th Century
mathematician, philosopher and physicist:

All (wo)men's miseries derive

from not being able to sit

in a quiet room alone. 

 

So that's what a small group of souljourneying women did this past weekend...asked and answered some of those same questions Jesus put forth to those he encountered.  Questions like, "What are you thinking in your hearts?" and "Did not the Maker of the outside also make the inside?" - dealing with our tendency to care more about the externals rather than live as integrated, whole people.

One of my greatest joys, and my calling, is to provide that kind of solitude for women. My prayer is that through the stillness, the Spirit will bring healing, God will confirm the desires of their hearts and they will claim their true callings in order to transform the world.



As they sat down (in the quiet outdoors) with 5 questions, they took the time needed to peel back the layers of our
minds and hearts. Below are a few suggestions I gave them to
help begin and follow through with the questions.  It is a powerful exercise to sit with a list of meaningful questions...and hold them in your heart until answers come.

1. Before answering each question, begin by reciting to God the centering prayer you created for a few minutes. Try keeping your eyes open…


2. Sit in at least two different places as you answer the five questions to give yourself a change of perspective.


3. Start the process for each question by doing 5 minutes of free-writing. Write whatever comes to your mind, without regard for spelling, grammar and topic and without stopping or taking pen off paper.


4. As thoughts come to you, continue to ask yourself more questions. Use the old Who, What, When, Where and Why prompts to expand the thoughts you have.

SUMMER RETREAT

ECOntemplation
July 20-21, 2012

Creative and spiritual discoveries in journal writing, collaging, art and
contemplation in the new re-purposed shed, Kavanah, or on the Prayer Path

"What is going on in your innermost being

is worthy of your whole love"
 

-Ranier Maria Rilke    

As many of you know through the Facebook naming contest, we recently re-purposed an old shed on the property of Prairie Pond Woods. The new
name, Kavanah , means "the focus, intent and direction of the heart."  Our
hope is that as you sit in quietness, listening to the birds and
watching the butterflies on milkweed, your heart might be stilled enough
to pay attention to your innermost being and hear the voice of the
Spirit speak to you personally.  Perhaps God might even "re-purpose" your life there.


During this Summer Retreat, there will be plenty of time to experience solitude at Kavanah...or the swing in the Pine Sanctuary...or the Adirondacks in the Woodland Cathedral.  Participants are encouraged to bring a journal
for writing down thoughts, prayers or drawings from prompts that will
be given. We'll spend a few hours doing collage...a great way to have
fun, relax and perhaps discover something new within your soul.  An
easel will also be set up in Kavanah for some fun group artistic expression!

So, gather some of your dearest friends and take a
road trip this summer to southern Ohio.  As it is written in the guest
book over and over..."I never knew how much I needed this until I got here."     

Note
that there are two options for this retreat - a One-day and an Overnight.
Friday evening will be a casual time to unwind with fellowship under the
stars, a creative activity and simple snacks. We may even venture out for a
night hike...

Contact cindy@heartbynature.com for more info or to register
as an individual or group.

One-day - Saturday 10 am - 5 pm -$45.00 pp (5 max)
Overnight- Friday 7pm - Saturday 4/5pm-$75.00 pp (5 max)
Registration limited to 10
Deposit Deadline:July 4th (easy to remember!)

FALL SABBATICAL-TUESDAY

I'm a day behind, due to technically slow difficulties using dial-up, but it gives me the time to reflect on the whole day before I post. Tuesday was a day of both relaxation and work.  Sunday, I decided on a schedule to keep each day, so that there is some time "scheduled" for quiet contemplation, some for productivity and some for creativity.  Tuesday's work revealed my age and lack of any real physical work in my life.  I cleared the trail for the upcoming retreat of hanging branches and fallen logs, stacking brush piles up along the way for wildlife refuges (refugia).  All that reaching and lopping and bending and hauling...left me a bit sore by evening.  But it is good work, and does a body good.

What I noticed while up on the prairie ridge section was a wonderful population of black, shingle and white oak saplings coming up.  Many of the saplings were so short, while their leaves were huge, often longer than the trunk, which I found amusing.  I'll be dead before any of them reach the size of the neighbor's mother trees that tossed their acorns over the fence for squirrels to unwittingly plant. But it does my heart good to know they will be there long after I am gone for someone else, and the wildlife, to enjoy.

After work, I wrote a poem from my morning meditation on the porch, as I listened to the birds and drank Lemon Zinger tea.  It's a poem I will probably continue to work on...but that may take a while...so I'll share it with you in this form.  Let me know what you think.  Enjoy your day. 

October Morning

The Eastern Towhee sings his 2-syllable chirp

in the blue spruce next to me on the deck,

the sleepy, gray dawn slowly brightens, then

suddenly sparks, igniting quiet into cacophonies

I hear each bird’s rhythm – 4 caws from the crow

5 quick buzzes from the titmouse, never ending

screeches from a blue jay, 2 electric songs from

bluebirds perched on a wire, 1 toy-squeak

from a flicker – calling to the world, each other,

to God, that their life matters

Would that we should wake up each morning and

scream for hours from our porches - who we are,

our intentions, the names of our loved ones and

ours, if God re-named us, like the Sons of Thunder

At almost 8:30 the measured calls start to wane

Sounds of the human day begin–a chained dog barks,

cars chase each down their appointed routes,

in the distance there is the growl of machinery

I’ll come back at 4:30 when the day’s chores

Are behind me to listen  again to their

chattering in the trees, as they store up seeds

at the feeder for the long, chilly night ahead

Their voice, my voice, your voice fills the world