Tuesday, May 13, 2014

SEEKING AND FINDING - BIRDWATCHING AS MEDITATION RETREAT



A few themes emerged from the Birdwatching as Meditation retreat, May 2-4, but most prominent were the differences between Seeking and Discovering. Each has it's time and place to be sure...but I think we agreed that beyond the goal-oriented approach to encountering wildlife, or life in general, we enjoyed just placing ourselves in a "state of seeking," or acceptance, to let Life's gifts and discoveries unfold.




Pink Lady's Slipper



 "We sought and we found. We wandered and discovered...Pink Lady's Slippers, a Field Sparrow's Nest, a Baltimore Oriole, Warblers, Columbine, Rose-breasted Grosbeak, good food, good conversation, lovely and wonderful precious encounters with nature."  - D. W. 



Saturday's cool temperatures and wind during the day made it less than stellar birding...but on the night hike we heard a clear and very close song from the upper prairie of the Chuck-wills-widow...a rather rare night jar species in Ohio...with most populations being only in Adams Co!  


 "Thank you for a marvelous weekend filled with bird sightings (many firsts!).  Your guidance has helped open wide the door to local birding." - D. M.





Male Rose-breasted grosbeaks

Sunday was filled with lots of discoveries and gifts of beauty. We heard or saw 52 bird species...over half of the 97 species at the last Prairie Pond Woods end-of-year count...in one weekend!  And while it is nice to hike the woods, strain the ears and get "warbler neck," we also enjoyed watching the Rose-breasted Grosbeaks at the feeder, while having our scrambled eggs, fruit & yogurt and toast on the deck!


"The beauty here is astonishing! The land recovers when given love and stewardship. The diversity of the flora and fauna - the birds! - make this a most holy place. I spend my days and weeks when away figuring how soon I can come back." - S. C.




Showy Orchis by the creek

Below is a list of the bird species, a few more photos...and one last quote from a guest. 


"I am always blessed to be at Prairie Pond Woods.  It refreshes my spirit and soul.  I leave with a treasure in my heart."




Wild Columbine on Dolomote slump rock
























Turkey Vulture



Canada Goose


Broad-winged hawk


Red-shouldered hawk


Wild Turkey


Mourning Dove


Chuck-wills-widow


Ruby-throated Hummingbird 

Red-bellied Woodpecker

Pileated Woodpecker



Eastern Phoebe


White-eyed Vireo

Yellow-throated Vireo


Red-eyed vireo


Blue Jay


American Crow


Tree Swallow

Carolina Chickadee

Tufted Titmouse

White-breasted Nuthatch

Blue-gray gnatcatcher

Eastern Bluebird

Swainson's Thrush

Wood Thrush

Cray Catbird

Brown Thrasher

Blue-winged Warbler

Northern Parula

Yellow-rumped Warbler

Black-throated Green

Yellow-throated Warbler

Prairie Warbler

Black & White Warbler

Ovenbird

Louisiana Waterthrush

Common Yellowthroat

Hooded Warbler

Yellow-breasted Chat

Scarlet Tanager

Northern Cardinal

Rose-breasted Grosbeak

Indigo Bunting

Eastern Towhee

Chipping Sparrow

Field Sparrow

Song Sparrow

White-throated sparrow

Brown-headed Cowbird

Baltimore Oriole

American Goldfinch



American Goldfinch Preening




Female Rose-breasted Grosbeak






And of course our companion throughout the retreat, Cyon

































Wednesday, April 23, 2014

SPRING WILDFLOWERS 2014




 WILD COLUMBINE ON DOLOMITE ROCK


 JACOB'S LADDER




 DOGWOOD BRACTS & FLOWERS


 ONE OF ONLY A FEW LARGE-FLOWERED TRILLIUM...BUT IT'S A START!


 PHLOX


 




PHLOX by the ROAD

 


BLUETS






Thursday, April 17, 2014

ONE



One woman
One dog
One solitary place
One singular path
One song of the wood thrush
One nose sniffing all manner of ick
One and only bloom of columbine flower
One green heron scared up at the pond
One “thinking of you” card in the mailbox
One sessile trillium where none had been before
One song of the ovenbird
One vernal creek barely flowing
One repetitive drill of a sapsucker
One phoebe nest on the shutter
One happy thought of a friend visiting
One bright and streaked prairie warbler
One tick waiting for our breath
One deer carcass
One red-winged blackbird stopping by
One gobble from the hills
One honeysuckle seed, germinated and grown
One tree yanked and strangled by the vine
One patch of planted ephemerals flourishing
One hope that joy and sacrifice meet, and the world is saved.


April 2014

Saturday, April 05, 2014

HOW MY PUPPY TEACHES CONTENTMENT

I've started a new ritual at Prairie Pond Woods; a little maneuver that gets me up and going. Every morning I walk briskly up the road to the pond, where Cyon plays like a dolphin in the water. Then I drop my back pack off at Kavanah to take an unencumbered nature walk. And finally we end up back at the re-purposed goat shed to do a little reflection for me and a little chewing for her.

I love this new idea, but I'm not sure Cyon does. She is teaching me how to be "inconvenienced by the things I love," which is what I said I was ready for when we decided to get a puppy.  After less than 30 minutes she is bored with her bone or deer jaw or antlers and wants my attention. She puts her wet head on my lap. She whines. She doesn't get that I'm writing the next great trilogy...or this blog.  She is a beautiful, loving, furry, four-legged Distraction. 

A high school girl I know tweeted this the other day.  Yes, a high-schooler:

"If everything were to go as planned then that would be my favorite day...ever."

Mine, too, girlfriend. Still waiting.

There is a golden nugget in life called Being Content. You can possess it at any time, but it is content to wait; wait to be acknowledged; wait to be picked up and held; wait until we catch the light it reflects and are able to finally see that, "Yes, I DO have to do this or that, but what if I let go of the pressure to do it?  What if I didn't do it now, but later? What if I just stopped in the middle of this and looked around with grateful eyes?" In our excitement at this new way of seeing, we can even answer in enthusiastic agreement, "Yeah, what if?"  

Ah, the head can give us the idea but our hearts must give us permission. I've been wrestling and writing about this lately, so bear with me. It's not because I have figured this out - but because I haven't - and definitely want to.

Today I listened for over an hour to the Brown Thrasher sing its couplets - double notes sung over and over (some with repertoires of over 1,000 songs). I like to think it is content to have these particular songs - and so he sings at the top of the trees, with great gusto, all day long.  I envy his singular focus.

My dog, on the other hand is like a cat on a hot tin roof, much like the thoughts in my head all day.  She chews her bone for 15 minutes, then goes off to explore a sound, then come over to me and drops something at my feet, then whines, then she runs to plays with a bleached turtle shell by herself, and finally back again to me.

This is not how I want these outdoor writing sessions to be - all staccato and distraction - but they will be.  I am slowly and gently giving myself permission to be OK with that. I can only hope I will get better at living completely in the moment, whatever that moment brings, however unplanned, and be grateful for it. To take every scene in my life...good, bad, distracted, contented and hold it close to my heart, because every moment has something to offer.

As I watch the thrasher leave its high perch and fly off to sing somewhere else, I'm reminded of another song. A song by Carrie Newcomer I heard recently at a concert. A song that more eloquently transcribes what I am trying to say.  Enjoy.

 




Tuesday, April 01, 2014

APRIL FOOL

Yesterday afternoon I drove down to Prairie Pond Woods to resume the "businistry" of  Heart by Nature Retreats. Upon arrival, I heard several phoebes calling and before I went to bed a barred owl hooted from the woods.  In between, I took a walk and a friend from down the road invited me to dinner at their cabin.  It was a lovely way to begin this next season of writing and hosting retreats for women.














Walking the paths in the afternoon sunlight with Cyon, the beginning of a blog post I wrote in 2005 came to mind: 



"As I approached the wooded trail-head at Spring Valley Wildlife Area, I noticed something about myself. For whatever reason, I was not focused outwardly at that moment, but inwardly, and sensed a slight physical change, a minor elevation of heart rate perhaps, the tiniest release of adrenaline maybe...the kind of change you might experience seeing a good friend approaching unexpectedly. The moment I stepped over the chain separating woods from parking lot and on to the path, I was aware of the great expectation of discovery and a settling calm inside."






This is how I feel being here again; looking forward to whatever the days bring forth.  Like a trail head I have never been down before, I am unaware of what is before me.  Is it a straight path? A winding trail? Is it steep or wet, and are there interesting things to see?  Each time someone ventures down any trail, old or new, mysteries await. 



The trails in my life have always been a little rocky, winding and less traveled.  They were built by the pain of inner wounds, friendship, beauty, God, more pain, nature and healing.  They have been maintained by solitude in the wild, wrestling prayer and love.





So every April I open my heart, the retreat house, and our nature trails so that other women can come to find their hearts in nature.  It isn't the most popular activity to do in our culture. I know that. It may be scary for some and others may find it a foolish waste of time.  But I am an April fool...so when the creatures begin to stir and the earth magically greens-up in small bursts...I just want to share it with all the other fools out there!  







MAY 2-4, 201


REGISTRATION DEADLINE: APRIL 18


SPACES ARE LIMITED


TO REGISTER ONLINE OR FOR MORE INFORMATION






Saturday, March 01, 2014

HAPPY ANNIVERSARY...Truly





On March 1st, one year ago today, I drove south on Route 68 with a car full of stuff, a heart full of new hopes, and a kind of freedom I hadn’t felt in a long time.  I left my wonderful husband (in distance, not in love) and my home to head to Prairie Pond Woods for a multifaceted experience of developing my retreat business, working on a book of fiction, writing poetry, and becoming more of a contemplative or, as Christine Valters Paintner describes it, an “artist monk.”  The other goal was to experiment with raising chickens for eggs and meat, and grow an awesome garden.  There was a back seat full of nature, spiritual and fiction books I calculated could be polished off in the nine months I’d planned to be there, and two years’ worth of Mother Earth News magazines stacked in a tall pile.  All that down-to-earth information waiting to be absorbed. Then, after about 3 months, reality set in.


The little peeps inside the storage room kept me going morning until night...watching them, feeding them, making sure the heat lamp was just right, etc (essentially being a mom)...until 8 weeks later when it was time to build the pullets a new home in the garage and start the process all over again...until 6 weeks later when it was time to reinforce the coop in the barn, move 9 chickens, and start the process all over again. 


Then there was the gardening.  Then five weekend retreat preps, executions and clean ups (no complaining, just reality).  Also the daily chore of cooking for one.  And the weekly commitment of lunch with my brother.  There was coordinating personal retreats, research, conferences to set up at as a vendor, vigilant social media marketing, visits back home, visits from Craig, a few mini-vacations together, and lots of native plants to get into the ground.  And a lawn to be mowed.  Plus the relentless pull of wasting time on Facebook.  And then after 6 months of that, with only a few books read and a couple attempts at writing...I got a puppy!  Did I mention the weekly trips to the chiropractor for a pain in my hip that began shortly after I got there and was with me the whole time?  Who had the time or presence of mind to be a monk?
 
So, yes, it was life.  Probably no different than your life.  But it was not what I had envisioned...because it was exactly the life I had left.


I believe what I really experienced over those months was a “dark night of the soul,” as Saint John of the Cross called it.  While I was focused on all the things mentioned above, and “failing miserably” at it, God was secretly transforming me in deep places through the hard work, the disappointment of unrealized expectations, and the subsequent depression that came from “taking myself with me wherever I go.”


It’s only now that I have been able to write about the experience without a negative slant or putting some kind of positive, but inauthentic, spin on it. In one month, Heartby Nature will begin hosting retreats again and I’ve realized how different I am and how those differences will affect the next 9 months.  
"Woman must come of age by herself. She must find her true center alone."          -Anne Murrow Lindbergh


So, what changed?  People can often talk about their spiritual experiences in vague terms (sometimes necessary), but though I may need improvement in some areas, openness is not one of them.  So I will tell you.  It is not earth-shattering.  But it did shake things up for me on this journey towards wholeness.  I’m guessing some parts of this story are common to all.  And hopefully that’s good to know.


On one morning when I did sit out on the front porch to read, I came across an epithet in the book, Losing Your Faith, Finding Your Soul.  At the beginning of one chapter I read:


“The day the child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, he becomes an adult; the day he forgives himself, he becomes wise.”

 Earlier, I had cozied down on the porch swing with a cup of tea, my binoculars, and a feeling of gratitude for such a beautiful view. I was looking forward to some unfettered time to begin a potentially interesting book. Upon reading the epithet a few chapters in, I burst into tears. They had struck such a chord in me that I wept like a child for a few minutes. The Spirit had something to say. So I read them again.

In those 3 short lines, I saw my personal story; the one I have been struggling with and healing from for much of my adult life.  In my family of origin, my parents were imperfect in ways no parent or spouse should be.  As a child, my siblings and I were intimately acquainted with the “tragic sense of life.”  We listened to daily arguments, name calling and general disrespect and verbal abuse. Sometimes I even watched physical abuse.  So yes, imperfection was the norm and became the norm in my tiny soul in the form of putting high expectations on myself, making fear-based decisions and suspecting, deep down, that most of what I do is just not that worthy.  And the bad news is I went from there into a church that had many of the same elements of fear, shame and high expectations.


But the good news is that over many years I came to forgive my parents and church leadership.  I was able to see their own wounds in new ways, which helped explain so much bad behavior.  I also came to appreciate the good behaviors, too, because we are dichotomous creatures and they gave me as much good, as bad.  Accepting this paradox ushered me into adulthood, I suppose.


But it was the last line about “forgiving yourself” that continued to reverberate in my soul.  And it didn’t take long before a sentence popped into my head, when the crying subsided, that was not from my conscious self...or maybe even from me.  What I heard was, “You need to forgive yourself for not being special.”  And then I cried even harder.


So, this is where it gets a little humbling.  Yes, I lived most of my 57 years with the idea that I should, and probably would, become someone very special...someone who makes a stellar impact on the world around her...someone many people know and admire.  I had no idea what that would be or how I would accomplish it...I just always believed it.  And that was my first mistake.



Most people in my life, who move from acquaintance to friend, are shocked when I reveal my struggles with self-worth and feelings of failures.  But like I said, we are dichotomous people and I learned early on to rely on what positive feedback I did get, beginning with my father’s constant anthem, “Cindy, baby, you’re so pretty,” and going all the way through college.  So I do possess a certain confidence.  I’m smart enough. I’ve learned that being nice is more important than being popular.  And I have a wicked sense of humor (from my father) that covers a multitude of sins in myself and others.  But when that “success” never manifested itself past my 40’s, a nagging awareness of time’s passing began to replace the elusive quest for future “specialness.”  Is this messed up or what?  Or is it more common than we think?


Again, you may be asking, “What changed?”  I needed to lay that groundwork for the answer, which is, “Everything.”  Or at least everything is in the process of changing. Forgiving myself released me to the grace of thinking about things differently. 


It was humbling to admit that I’m not as “Mother Earth News” at this age as I thought I was, but also glorious to realize that I can enjoy and honor my small attempts to grow our own food and learn a few new things now and then.


It was humbling to admit that I’m not that special woman in my head, but glorious to admit that the real Cindy is a special person, like everyone else, and has a combination of gifts, talents, personality, spiritual insight and beauty that is unique on the planet.  And doggonit, people like me!


It was freeing to see my life, however big, small or just right, as worthy...just plain worthy...having validity.  I was able to relinquishing any comparison of this business owner or that naturalist or all the writers and bloggers out there I admire (and loath at the same time).  Just kidding.  Wicked. 

For nine months, I spent the bulk of my days alone with myself.  To my surprise, very few of my friends checked in with me.  At first it hurt, but then I realized they all had full lives of their own, and I was not the center of their universe, nor was this “Walden Pond” experience as important or as interesting to them as it was to me.  So, in response, I became my own best friend, instead of continuing as my own worst enemy.  I forgave myself and scales fell off my eyes allowing me to see everything in new shades of freedom and joy.  Allowing me to see that the time I spent there was not a miserable failure but it's own success. No more measuring needed. 


This year, no matter what I do, if I approach it with integrity, with an open and joyful heart and with no fear of outcomes, it will be a success.  And if I don’t...I’m still worthy...because I believe the universe is full of God’s love for the taking.  


 “The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.  I will praise the LORD, who counsels me; even at night my heart instructs me.  ... You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.”

I used to weep when I read these verses because I longed for the life contained in them.  Now I smile for joy because they have become part of my story...which I’m guessing you’re glad is finally over! 


Wicked.