Thursday, April 17, 2014

ONE



One woman
One dog
One solitary place
One singular path
One song of the wood thrush
One nose sniffing all manner of ick
One and only bloom of columbine flower
One green heron scared up at the pond
One “thinking of you” card in the mailbox
One sessile trillium where none had been before
One song of the ovenbird
One vernal creek barely flowing
One repetitive drill of a sapsucker
One phoebe nest on the shutter
One happy thought of a friend visiting
One bright and streaked prairie warbler
One tick waiting for our breath
One deer carcass
One red-winged blackbird stopping by
One gobble from the hills
One honeysuckle seed, germinated and grown
One tree yanked and strangled by the vine
One patch of planted ephemerals flourishing
One hope that joy and sacrifice meet, and the world is saved.


April 2014

Saturday, April 05, 2014

HOW MY PUPPY TEACHES CONTENTMENT

I've started a new ritual at Prairie Pond Woods; a little maneuver that gets me up and going. Every morning I walk briskly up the road to the pond, where Cyon plays like a dolphin in the water. Then I drop my back pack off at Kavanah to take an unencumbered nature walk. And finally we end up back at the re-purposed goat shed to do a little reflection for me and a little chewing for her.

I love this new idea, but I'm not sure Cyon does. She is teaching me how to be "inconvenienced by the things I love," which is what I said I was ready for when we decided to get a puppy.  After less than 30 minutes she is bored with her bone or deer jaw or antlers and wants my attention. She puts her wet head on my lap. She whines. She doesn't get that I'm writing the next great trilogy...or this blog.  She is a beautiful, loving, furry, four-legged Distraction. 

A high school girl I know tweeted this the other day.  Yes, a high-schooler:

"If everything were to go as planned then that would be my favorite day...ever."

Mine, too, girlfriend. Still waiting.

There is a golden nugget in life called Being Content. You can possess it at any time, but it is content to wait; wait to be acknowledged; wait to be picked up and held; wait until we catch the light it reflects and are able to finally see that, "Yes, I DO have to do this or that, but what if I let go of the pressure to do it?  What if I didn't do it now, but later? What if I just stopped in the middle of this and looked around with grateful eyes?" In our excitement at this new way of seeing, we can even answer in enthusiastic agreement, "Yeah, what if?"  

Ah, the head can give us the idea but our hearts must give us permission. I've been wrestling and writing about this lately, so bear with me. It's not because I have figured this out - but because I haven't - and definitely want to.

Today I listened for over an hour to the Brown Thrasher sing its couplets - double notes sung over and over (some with repertoires of over 1,000 songs). I like to think it is content to have these particular songs - and so he sings at the top of the trees, with great gusto, all day long.  I envy his singular focus.

My dog, on the other hand is like a cat on a hot tin roof, much like the thoughts in my head all day.  She chews her bone for 15 minutes, then goes off to explore a sound, then come over to me and drops something at my feet, then whines, then she runs to plays with a bleached turtle shell by herself, and finally back again to me.

This is not how I want these outdoor writing sessions to be - all staccato and distraction - but they will be.  I am slowly and gently giving myself permission to be OK with that. I can only hope I will get better at living completely in the moment, whatever that moment brings, however unplanned, and be grateful for it. To take every scene in my life...good, bad, distracted, contented and hold it close to my heart, because every moment has something to offer.

As I watch the thrasher leave its high perch and fly off to sing somewhere else, I'm reminded of another song. A song by Carrie Newcomer I heard recently at a concert. A song that more eloquently transcribes what I am trying to say.  Enjoy.

 




Tuesday, April 01, 2014

APRIL FOOL

Yesterday afternoon I drove down to Prairie Pond Woods to resume the "businistry" of  Heart by Nature Retreats. Upon arrival, I heard several phoebes calling and before I went to bed a barred owl hooted from the woods.  In between, I took a walk and a friend from down the road invited me to dinner at their cabin.  It was a lovely way to begin this next season of writing and hosting retreats for women.














Walking the paths in the afternoon sunlight with Cyon, the beginning of a blog post I wrote in 2005 came to mind: 



"As I approached the wooded trail-head at Spring Valley Wildlife Area, I noticed something about myself. For whatever reason, I was not focused outwardly at that moment, but inwardly, and sensed a slight physical change, a minor elevation of heart rate perhaps, the tiniest release of adrenaline maybe...the kind of change you might experience seeing a good friend approaching unexpectedly. The moment I stepped over the chain separating woods from parking lot and on to the path, I was aware of the great expectation of discovery and a settling calm inside."






This is how I feel being here again; looking forward to whatever the days bring forth.  Like a trail head I have never been down before, I am unaware of what is before me.  Is it a straight path? A winding trail? Is it steep or wet, and are there interesting things to see?  Each time someone ventures down any trail, old or new, mysteries await. 



The trails in my life have always been a little rocky, winding and less traveled.  They were built by the pain of inner wounds, friendship, beauty, God, more pain, nature and healing.  They have been maintained by solitude in the wild, wrestling prayer and love.





So every April I open my heart, the retreat house, and our nature trails so that other women can come to find their hearts in nature.  It isn't the most popular activity to do in our culture. I know that. It may be scary for some and others may find it a foolish waste of time.  But I am an April fool...so when the creatures begin to stir and the earth magically greens-up in small bursts...I just want to share it with all the other fools out there!  







MAY 2-4, 201


REGISTRATION DEADLINE: APRIL 18


SPACES ARE LIMITED


TO REGISTER ONLINE OR FOR MORE INFORMATION






Saturday, March 01, 2014

HAPPY ANNIVERSARY...Truly





On March 1st, one year ago today, I drove south on Route 68 with a car full of stuff, a heart full of new hopes, and a kind of freedom I hadn’t felt in a long time.  I left my wonderful husband (in distance, not in love) and my home to head to Prairie Pond Woods for a multifaceted experience of developing my retreat business, working on a book of fiction, writing poetry, and becoming more of a contemplative or, as Christine Valters Paintner describes it, an “artist monk.”  The other goal was to experiment with raising chickens for eggs and meat, and grow an awesome garden.  There was a back seat full of nature, spiritual and fiction books I calculated could be polished off in the nine months I’d planned to be there, and two years’ worth of Mother Earth News magazines stacked in a tall pile.  All that down-to-earth information waiting to be absorbed. Then, after about 3 months, reality set in.


The little peeps inside the storage room kept me going morning until night...watching them, feeding them, making sure the heat lamp was just right, etc (essentially being a mom)...until 8 weeks later when it was time to build the pullets a new home in the garage and start the process all over again...until 6 weeks later when it was time to reinforce the coop in the barn, move 9 chickens, and start the process all over again. 


Then there was the gardening.  Then five weekend retreat preps, executions and clean ups (no complaining, just reality).  Also the daily chore of cooking for one.  And the weekly commitment of lunch with my brother.  There was coordinating personal retreats, research, conferences to set up at as a vendor, vigilant social media marketing, visits back home, visits from Craig, a few mini-vacations together, and lots of native plants to get into the ground.  And a lawn to be mowed.  Plus the relentless pull of wasting time on Facebook.  And then after 6 months of that, with only a few books read and a couple attempts at writing...I got a puppy!  Did I mention the weekly trips to the chiropractor for a pain in my hip that began shortly after I got there and was with me the whole time?  Who had the time or presence of mind to be a monk?
 
So, yes, it was life.  Probably no different than your life.  But it was not what I had envisioned...because it was exactly the life I had left.


I believe what I really experienced over those months was a “dark night of the soul,” as Saint John of the Cross called it.  While I was focused on all the things mentioned above, and “failing miserably” at it, God was secretly transforming me in deep places through the hard work, the disappointment of unrealized expectations, and the subsequent depression that came from “taking myself with me wherever I go.”


It’s only now that I have been able to write about the experience without a negative slant or putting some kind of positive, but inauthentic, spin on it. In one month, Heartby Nature will begin hosting retreats again and I’ve realized how different I am and how those differences will affect the next 9 months.  
"Woman must come of age by herself. She must find her true center alone."          -Anne Murrow Lindbergh


So, what changed?  People can often talk about their spiritual experiences in vague terms (sometimes necessary), but though I may need improvement in some areas, openness is not one of them.  So I will tell you.  It is not earth-shattering.  But it did shake things up for me on this journey towards wholeness.  I’m guessing some parts of this story are common to all.  And hopefully that’s good to know.


On one morning when I did sit out on the front porch to read, I came across an epithet in the book, Losing Your Faith, Finding Your Soul.  At the beginning of one chapter I read:


“The day the child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, he becomes an adult; the day he forgives himself, he becomes wise.”

 Earlier, I had cozied down on the porch swing with a cup of tea, my binoculars, and a feeling of gratitude for such a beautiful view. I was looking forward to some unfettered time to begin a potentially interesting book. Upon reading the epithet a few chapters in, I burst into tears. They had struck such a chord in me that I wept like a child for a few minutes. The Spirit had something to say. So I read them again.

In those 3 short lines, I saw my personal story; the one I have been struggling with and healing from for much of my adult life.  In my family of origin, my parents were imperfect in ways no parent or spouse should be.  As a child, my siblings and I were intimately acquainted with the “tragic sense of life.”  We listened to daily arguments, name calling and general disrespect and verbal abuse. Sometimes I even watched physical abuse.  So yes, imperfection was the norm and became the norm in my tiny soul in the form of putting high expectations on myself, making fear-based decisions and suspecting, deep down, that most of what I do is just not that worthy.  And the bad news is I went from there into a church that had many of the same elements of fear, shame and high expectations.


But the good news is that over many years I came to forgive my parents and church leadership.  I was able to see their own wounds in new ways, which helped explain so much bad behavior.  I also came to appreciate the good behaviors, too, because we are dichotomous creatures and they gave me as much good, as bad.  Accepting this paradox ushered me into adulthood, I suppose.


But it was the last line about “forgiving yourself” that continued to reverberate in my soul.  And it didn’t take long before a sentence popped into my head, when the crying subsided, that was not from my conscious self...or maybe even from me.  What I heard was, “You need to forgive yourself for not being special.”  And then I cried even harder.


So, this is where it gets a little humbling.  Yes, I lived most of my 57 years with the idea that I should, and probably would, become someone very special...someone who makes a stellar impact on the world around her...someone many people know and admire.  I had no idea what that would be or how I would accomplish it...I just always believed it.  And that was my first mistake.



Most people in my life, who move from acquaintance to friend, are shocked when I reveal my struggles with self-worth and feelings of failures.  But like I said, we are dichotomous people and I learned early on to rely on what positive feedback I did get, beginning with my father’s constant anthem, “Cindy, baby, you’re so pretty,” and going all the way through college.  So I do possess a certain confidence.  I’m smart enough. I’ve learned that being nice is more important than being popular.  And I have a wicked sense of humor (from my father) that covers a multitude of sins in myself and others.  But when that “success” never manifested itself past my 40’s, a nagging awareness of time’s passing began to replace the elusive quest for future “specialness.”  Is this messed up or what?  Or is it more common than we think?


Again, you may be asking, “What changed?”  I needed to lay that groundwork for the answer, which is, “Everything.”  Or at least everything is in the process of changing. Forgiving myself released me to the grace of thinking about things differently. 


It was humbling to admit that I’m not as “Mother Earth News” at this age as I thought I was, but also glorious to realize that I can enjoy and honor my small attempts to grow our own food and learn a few new things now and then.


It was humbling to admit that I’m not that special woman in my head, but glorious to admit that the real Cindy is a special person, like everyone else, and has a combination of gifts, talents, personality, spiritual insight and beauty that is unique on the planet.  And doggonit, people like me!


It was freeing to see my life, however big, small or just right, as worthy...just plain worthy...having validity.  I was able to relinquishing any comparison of this business owner or that naturalist or all the writers and bloggers out there I admire (and loath at the same time).  Just kidding.  Wicked. 

For nine months, I spent the bulk of my days alone with myself.  To my surprise, very few of my friends checked in with me.  At first it hurt, but then I realized they all had full lives of their own, and I was not the center of their universe, nor was this “Walden Pond” experience as important or as interesting to them as it was to me.  So, in response, I became my own best friend, instead of continuing as my own worst enemy.  I forgave myself and scales fell off my eyes allowing me to see everything in new shades of freedom and joy.  Allowing me to see that the time I spent there was not a miserable failure but it's own success. No more measuring needed. 


This year, no matter what I do, if I approach it with integrity, with an open and joyful heart and with no fear of outcomes, it will be a success.  And if I don’t...I’m still worthy...because I believe the universe is full of God’s love for the taking.  


 “The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.  I will praise the LORD, who counsels me; even at night my heart instructs me.  ... You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.”

I used to weep when I read these verses because I longed for the life contained in them.  Now I smile for joy because they have become part of my story...which I’m guessing you’re glad is finally over! 


Wicked.

Wednesday, February 26, 2014

YES, WE WE DO!



Sometimes people ask me why I don't offer different types of group retreats.  I assume they mean the latest "trending" kinds of women's retreats...crafting, health-focused, beauty-focused, fun-focused, etc.  I say it's because others are already doing those retreats, but few are offering what Heart by Nature has to share.  



Heart by Nature's goal is to give women the opportunity to create a ritual, a tradition, a way to annually check-in with themselves and evaluate their spiritual, personal or creative growth.  Whether it's learning about and understanding the natural world better (several women return each year to the annual Bird Watching as Meditation retreat), or broadening creative skills, or planning a more Spirit-centered year, that is the calling I try to fulfill for others.





Do we engage in creativity?  YES we do!  And all our creative activities reinforce the theme of each retreat.  We've painted bluebird houses, made bird nesting balls, prayer cards, collages from the soul, and more!  This year for the ECOntemplation retreat in June, we'll be making HYPERTUFAS...earthy, messy, and oh, so cool!



Are we health-focused?  YES we are!  Taking a walk in the country air for over an hour several times during the weekend is good for the body & brain.  And the sacred act of eating healthy, organic food in community is good for the soul. 



Are the retreats fun?  Well, what do you think...a bunch of women away from their



responsibilities, talking, finding common ground, laughing, resting and reveling?  Will you be entertained or amused?  No...probably not...except maybe by butterflies, dragonflies, deer, skunks...or Cyon (our prairie dog).   



Are we beauty-focused?  YES, we are!  But these retreats focus on the beauty of the wildflowers, the metallic gold dots on a Monarch chrysalis, the clouds passing over the hills. This kind of deep appreciation becomes part of the true beauty of each woman as it is cultivated from within. 



You can find a list of all the upcoming 2014 retreats HERE.  I hope you'll join us.  Start a Ritual this year.

Friday, January 31, 2014

TOP TEN










The 
Top  Ten




 things to do at
Prairie Pond Woods

April - October









When planning a personal retreat this year, the beauty of these seasonal events might help you choose the perfect month!











 1. During Full Moons, strap on
headlamps (if you even need them) and take a walk on the Refresher Course, the path that winds through Prairie Pond Woods' 27-acres.




2.   
During the Waning, Waxing
or New Moon phase view billions of stars in the dark sky free of light
pollution!  Take binoculars to see star
clusters and bright planets better.





3.   
In early April a half-hour
before dusk, sit outside to listen to the mating call of the Woodcock in the
fields.  Also watch for his winding,
whistling aerial display.





4.   
In late April, walk to the
pond before dusk to listen to high-decibel Spring Peepers and other amphibians
calling. See how long you can sit there! 





5.   
In early May, before leaves
begin to dress the trees, hike to the Woodland Cathedral. Listen and watch for
warblers, tanagers, vireos and more! 





6.   
In June, see millions of
fireflies
flicker in the fields, woods or prairie. It’s a light show!




7.   
In July take a favorite
book and meander the Refresher Course with dazzling displays of
butterflies and butterfly weed. End at the Pine Sanctuary swing and read to
your heart’s content in the coolness!





8.   
In August, dragonflies at
the pond offer hours of entertainment and tranquility.




  1. September
    brings out the photogenic complimentary colors of purple ironweed and
    yellow goldenrods and sunflowers. 
    Bring your camera!





  1. October is a great month
    to hike all the property and end at the pond to see the fall colors reflected
    in the water.  Hiking at The Edge or
    Shawnee State Park is also recommended during the fall.




Friday, October 25, 2013

MY VISIT TO KAYFORD MTN...OR WHAT'S LEFT



A phone call previously in the week to the Director of Keepers of the Mountains, inquiring about a mountaintop removal auto-tour, went unanswered. So, despite sentences in their printed instructions like "This is a public road, it is OK to be here" and "don't be frightened by the coal trucks but give them plenty of room" and "proceed with caution," Craig and I proceeded to Kayford, West Virginia...with caution.



The day started out sunny and our drive to Charleston was pleasant, noticing that the foliage further south hadn't turned quite as colorful as in southern Ohio. I wanted to do this auto-tour partly for research for a short story I'm writing and partly because I wanted to see for myself what I'd been reading about the practice of mountaintop removal. This is a relatively new method of mining that not only obliterates the mountain tops, but also significantly decreases the amount of human labor needed to extract the coal.



After lunch at The Bluegrass Kitchen in Charleston, we left the interstate via Exit 79 and began navigating using the print out.  The directions took us several miles down a broken and pot-holed country road lined with below-poverty houses.  We passed a couple large trucks going in the opposite direction, and after "bearing to the right at the "Jesus Saves" sign," things got a little dicey.





The poorly paved road turned to gravel and mud and it began to sleet, leaving us to wonder how bad the weather might turn.  Would it be a treacherous return down the mountain?  



A large coal truck came barreling up behind us.  We decided to take advantage of one of the "pull-offs" on the road - not knowing how well our little Subaru, with its Nature Conservancy and "Beauty Will Save the World" window stickers would be received.  But it sped by without incident and we continued to "follow the guard rail up the mountain," on a very rocky road.  



Our only glitch following the directions was when we turned too soon and went right in to the mine entrance...until we heard someone yelling for us to stop.  A young man came out of a small building and we tried to ask his help with our directions.  He was a good-looking boy, maybe 18 or 19, and I wondered about his future as we talked.  Even at that young age, his front teeth were rotting and I guessed he would be working for this mining operation for the rest of his life, if they didn't lay him off.  From where I stood, I thought his situation looked bleak.  From where he stood, he probably thought his future was bright just by having a job.  After his answers revealed he was either completely unaware of the place we were looking for or just playing dumb, so as to be unhelpful, we left.  





Finally we saw the true "white rock," where we were originally supposed to turn for the Stanley Heirs Park parking lot. This park is 50 preserved acres - what's left of the original 5 ridgetops that the Stanely family once owned.  The picture on the website is heart-breaking.  Each of the small seasonal cabins pays tribute to "their people" who came before them, living on the land for several generations.



From the parking lot, it was now a short but steep hike in the cold rain to the ridge top, where we would see the effects of mountaintop removal on the surrounding ridges. We passed a dozen or so shacks and trailers, belonging to the Stanley heirs, all with their personal decorations and all closed up for the winter. 





The views on the path up were beautiful, both beside us and below our feet, where fallen maple, poplar and oaks leaves had us walking on shades of red, gold and orange. I was anxious to see the view from the top. Would I be devastated?  Would I cry? Would we even be able to see anything?  Would someone see us...and send a posse?





Finally, we reached the top and saw the sign.  NO, we were not authorized by anyone the mining company would recognize, but we were authorized by our own consciences. And I wondered about the consciences of those who run the loud, violent machinery we had been hearing since getting out of the car.  I wondered about the mining executives and the Board of Directors who make these decisions and live in homes 20 times the size of the ones we saw in the valley.  I wondered about my own conscience, since I use the electricity generated by this coal, and what I might do from this moment forward. 



Finally, we took the last few steps up the narrow path on the ridge and saw it. We stood in silence for a long time before I started taking pictures.


















 This is what is happening to the mountains of West Virginia, Kentucky, Virginia and Tennessee...over 500 so far! They are being cleared, blasted, dug and dumped to death.












The little valley town below is Kayford. I don't know how the people of this small community are faring.  As we passed through it on our way back home, we saw what we would consider extremely impoverished homes and middle class houses side by side.  Is this a good thing?  Is one household head a crew chief and the other someone who got laid off?  Has their drinking water been poisoned?  Is that why we saw so many large water containers near homes?  Again, I couldn't help wondering if any coal executives had ever been to this area. Had they ever seen this land...some of the most biologically diverse ecosystems in the world...that they were blowing up?  I wondered what plans they had for the future. Wouldn't every mountain eventually have to be laid to waste to fuel our lifestyles? 










On the way back down we couldn't help but notice the contrast in beauty. 







After returning to the park, we also noticed the sign above the stage that read, In Loving Memory of Larry Gibson...the reason my phone call was never returned.  For me this was the saddest moment of the trip.  From all that I had read, he was a man dedicated to fighting for the mountains with truth and integrity.  Was anyone else was stepping up to take his place?  I wondered if he struggled at the end, knowing his task was not yet accomplished.  I wondered if the stress of this fight and the loss and destruction of the place where he grew up was a factor in his death.  I wished I could have met him.  Since I couldn't, I picked up a few chestnuts from a large tree growing by his cabin and put them in my pocket to take home to plant. I also plan to make a donation to the Keepers of the Mountain Foundation, because I believe that if he would have answered my phone call, we would have become good friends.













To find out more about Mountaintop Removal and what it does ecologically and socio-economically, click on these other links: